Weigh In record (no journal entry) for 26 August 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2017:
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1597 kcal
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Fat: 50.19g | Prot: 74.84g | Carb: 221.01g.
Breakfast: Harris Teeter Organic Vanilla Soy Milk, Harris Teeter Blueberries, Bananas, Engine 2 Rip's Big Bowl Banana Walnut, Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Coffee-Mate Natural Bliss Coconut Milk Creamer, Coffee-Mate Natural Bliss Coconut Milk Creamer, Truvia Sweetener (Packet), Coffee (Brewed From Grounds). Lunch: Margaret Holmes Seasoned Butter Beans, Brown Rice. Dinner: Olive Garden Chicken Margherita (Lunch), Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Food For Life Supreme Bio Coffee, Bragg Apple Cider Vinegar All Natural Drink. more...
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2511 kcal
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Activities & Exercise:
Sexual Activity - 10 minutes, Reading - 1 hour, Cooking - 1 hour, Standing - 2 hours, Sitting - 4 hours, Sleeping - 10 hours and 49 minutes, Resting - 2 hours and 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Bathing - 9 minutes, Driving - 1 hour, Studying - 30 minutes, Showering - 2 minutes, Dance (square dancing) - 30 minutes. more...
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