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Okay, quite sick about the weight gain, esp as I have been running out side the last week and although I am running slower it is hot and uphill. :( However, I guess it is too much sugar and too many chips/cereal/milk. Strangely I am a lot more thirsty than normal.
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136.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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