Weigh In record (no journal entry) for 04 April 2012
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174.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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315 kcal
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Fat: 5.50g | Prot: 23.00g | Carb: 43.00g.
Breakfast: Carbmaster Strawberry Yogurt, Water, On the Go Sugar Free Cran-Cherry Limeade. Lunch: Water. Dinner: Baby-Cut Carrots, Oven Roasted Turkey Breast, Wheat Bread. more...
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losing 0.3 lb a week
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