jerrymiller's Journal, 21 August 2017

Done!
I'm in recovery at St Helena hospital, knee was tough according to doctor but he got the 14degrees down to 3 and the 8 degree in the other axis to 0!.

Feeling itchy as the spinal block wears off, but otherwise better than I had in what seems like forever!

Still going to keep working on weigh control. Not going back to being slugman!

Nieghbor came with m to drive me home and pick me up afterwards (tomorrow).

6 years,3 trying to loose weight to get this done..I actually cried at the pan releif when I woke up.

😊 Not up to doing the happy dance (hope I remember how, its been so long)...yet
225.0 lb Lost so far: 19.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 3.9 lb a week

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happy for you Jerry.... glad that is over...now please do the therapy like the say it is vital... so please... even when you don't wantta....prayers for a speedy recovery....  
22 Aug 17 by member: SJWNana

     
 

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