Weigh In record (no journal entry) for 04 April 2012
|
179.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 April 2012:
|
771 kcal
|
Fat: 19.78g | Prot: 52.06g | Carb: 108.70g.
Breakfast: Pure Unsweetened Almond Milk, Strawberries, Better Oats Raw Hot Cereal with Flax. Lunch: diet dr. pepper, uncle ben's brown rice, Chunk Light Tuna (1/2 can). Snacks/Other: NUTrition, wholesome nut mix, Advantedge Carb Control Shake - Rich Dark Chocolate, Red Delicious Apples. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loopygirl1's weight history
|