859klm's Journal, 20 August 2017

ohhh I could almost eat my bodyweight in Noosa lemon yogurt.
132.2 lb Lost so far: 1.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2017:
1445 kcal Fat: 62.49g | Prot: 82.32g | Carb: 156.51g.   Breakfast: Private Selection Organic Baby Spinach, Great Value Frozen Whole Strawberries, Simple Truth Flaxseed Meal, Kretschmer Wheat Germ, Great Value Frozen Blueberries, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Hershey's Special Dark Chocolate, Hass Avocado, Joseph's Heart Friendly Whole Wheat Pita Bread, Cuties Clementines, Traditional Meatloaf. Dinner: Skippy Creamy Peanut Butter, Joseph's Heart Friendly Whole Wheat Pita Bread. Snacks/Other: Great Value Frozen Whole Strawberries, Noosa Lemon Yoghurt, Frozen Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry, Kroger Fat Free Skim Milk with Vitamins A & D, Pure Protein 100% Whey Protein - Vanilla Cream, Produce Snacks (Fancy) Apricot Halves. more...
1706 kcal Activities & Exercise: Grocery Shopping - 15 minutes, Hanging Laundry - 12 minutes, Sitting - 2 hours, Sleeping - 8 hours, Standing - 5 minutes, Driving - 10 minutes, Cooking - 44 minutes, Showering - 10 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 11 hours and 52 minutes, Stairs (Climbing Stairs) - 7 minutes. more...
steady weight

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Comments 
I would immerse myself in a vat of it right now. Which might be why I'm rarely eating dairy? Also, Noosa packages so small! 
20 Aug 17 by member: T8U9
Yoplait Oui French Style Yogurt is also amazing. Just in case you're ever curious. 
20 Aug 17 by member: Greatnae
So a little tower of 264 Lemon yogurts, you better take the dip in the vat 😋. Yummy 
20 Aug 17 by member: D2jasper
Ohhhhh, I love Noosa. So creamy! That's pretty much the only fruit yogurt I would eat, and even that was a rarity. I enjoy Fage Greek (non-flavored) yogurt perfectly fine.  
21 Aug 17 by member: ehead
I might have to try it.. 
21 Aug 17 by member: Shelly25
yeah, its a treat for me. I eat half and savor the other half the next day. they really got the lemon right. I think they have a strawberry rhubarb too. 
21 Aug 17 by member: 859klm

     
 

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