Joined April 2017
Weight History

Start Weight
206.0 lb
Lost so far: 44.0 lb

Current Weight
162.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 13.0 lb
Just to give a little update about myself. First off I'm 55 years young, and I'm in the lovely state of NC. Wonderful state, mountains on one end and ocean on the other, everything in-between. Can you believe that I found that I love to eat many decadent things like ice cream, sweets, bread, cheese and, and and... you get the picture. So I decided to take matters into my own hands.
So thought I'd update my bio, since Jan I've gone from 206 to 162 and now I'm in maintenance. Want to stay between 160 and 165. Lifestyle changes are important and continuing to log everything keeps me in check. Exercise is also key with nutrition and proper rest. Hope all that use this site find it as beneficial as I have, good luck on your journey and it there is anything that I can do to help you just message me.

D2jasper's Weight History

D2jasper's Latest Member Challenges

  Walk and LOSE challenge!
status: Completed
ended: 25 Sep 17
view progress
  Planking 20 second
status: Completed
ended: 14 Aug 17
view progress


All time
last weighin: gaining 0.1 lb a week Up
last weighin: gaining 12.6 lb a week Up
last weighin: losing 0.5 lb a week Down
last weighin: gaining 19.6 lb a week Up

D2jasper's Cookbook

cals: 119kcal | fat: 7.61g | carbs: 11.60g | prot: 3.24g
Energy Bites
A healthy and delicious treat when you're on the go and just don't have time for a meal.
cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
view complete cookbook

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D2jasper's Recent Food & Exercise

D2jasper's Groups

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