| September 2018 |
| Sat 22nd: |
1562 *
|
98%
|
fat: 55.66g |
| |
protein: 58.39g |
| |
carbs: 236.23g |
|
1701*
|
 139
|
| August 2018 |
| Sat 4th: |
877 *
|
55%
|
fat: 24.43g |
| |
protein: 22.03g |
| |
carbs: 158.64g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
382 *
|
24%
|
fat: 7.85g |
| |
protein: 13.66g |
| |
carbs: 62.69g |
|
-
|
-
|
| Sat 28th: |
1117 *
|
70%
|
fat: 20.07g |
| |
protein: 40.61g |
| |
carbs: 208.80g |
|
1664*
|
547
|
| Mon 23rd: |
1029 *
|
64%
|
fat: 32.60g |
| |
protein: 44.73g |
| |
carbs: 154.13g |
|
1793*
|
764
|
| Sun 22nd: |
997 *
|
62%
|
fat: 31.62g |
| |
protein: 34.12g |
| |
carbs: 157.78g |
|
1664*
|
667
|
| Sat 21st: |
1297 *
|
81%
|
fat: 41.66g |
| |
protein: 36.85g |
| |
carbs: 214.89g |
|
1729*
|
432
|
| Fri 20th: |
1193 *
|
75%
|
fat: 42.19g |
| |
protein: 39.19g |
| |
carbs: 181.34g |
|
1729*
|
536
|
| Thu 19th: |
1226 *
|
77%
|
fat: 40.30g |
| |
protein: 42.18g |
| |
carbs: 183.57g |
|
1729*
|
503
|
| Wed 18th: |
873 *
|
55%
|
fat: 37.32g |
| |
protein: 20.76g |
| |
carbs: 125.84g |
|
-
|
-
|
| Mon 16th: |
1127 *
|
70%
|
fat: 32.46g |
| |
protein: 45.29g |
| |
carbs: 178.08g |
|
1922*
|
795
|
| Sun 15th: |
463 *
|
29%
|
fat: 12.06g |
| |
protein: 13.13g |
| |
carbs: 85.41g |
|
1739*
|
1276
|
| Sat 14th: |
1097 *
|
69%
|
fat: 16.33g |
| |
protein: 37.81g |
| |
carbs: 210.88g |
|
1793*
|
696
|
| Fri 13th: |
585 *
|
37%
|
fat: 4.74g |
| |
protein: 20.20g |
| |
carbs: 121.87g |
|
1793*
|
1208
|
| Thu 12th: |
1227 *
|
77%
|
fat: 36.10g |
| |
protein: 41.09g |
| |
carbs: 204.60g |
|
1664*
|
437
|
| Wed 11th: |
1194 *
|
75%
|
fat: 27.41g |
| |
protein: 39.07g |
| |
carbs: 212.03g |
|
1719*
|
525
|
| Tue 10th: |
970 *
|
61%
|
fat: 33.62g |
| |
protein: 22.87g |
| |
carbs: 158.18g |
|
-
|
-
|
| Sat 7th: |
868 *
|
54%
|
fat: 24.48g |
| |
protein: 27.64g |
| |
carbs: 143.92g |
|
-
|
-
|
| Thu 5th: |
323 *
|
20%
|
fat: 4.43g |
| |
protein: 8.84g |
| |
carbs: 69.51g |
|
-
|
-
|
| Tue 3rd: |
783 *
|
49%
|
fat: 34.09g |
| |
protein: 27.30g |
| |
carbs: 87.28g |
|
-
|
-
|
