Weigh In record (no journal entry) for 10 March 2012
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199.6 lb
Lost so far: 59.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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174 kcal
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Fat: 10.72g | Prot: 16.29g | Carb: 2.88g.
Breakfast: Sliced Hickory Smoked Boneless Ham, Egg, White American Cheese. more...
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gaining 0.5 lb a week
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