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runnerchick
Journal
24 Mar 10
runnerchick's Journal, 24 March 2010
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Weigh In record (no journal entry) for 24 March 2010
150.0 lb
Lost so far:
12.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2010:
991 kcal
Fat: 40.53g | Prot: 46.50g | Carb: 119.17g.
Breakfast:
Fiber One Chewy Bars, Orange Juice.
Lunch:
black beans, corn, baked scoops.
Dinner:
chopped chicken salad.
Snacks/Other:
Clementine.
more...
2074 kcal
Activities & Exercise:
Tennis - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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