AMcGill00's Journal, 24 March 2010

281.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 65.04g | Prot: 61.32g | Carb: 109.66g.   Breakfast: 100% Liquid Egg Whites, Meatless Breakfast Link, Pattie or Slice, nature's way all natural spring water. Lunch: SOY DELICIOUS COOKIE AVALANCH, Mexican Blend Cheese. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: APLE&EVE ORG APL JCE, FRUIT LEATHER STRIPS. more...

3881 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...