Scoldy's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010

144.0 lb Lost so far: 2.4 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:

114 kcal

Fat: 0.12g | Prot: 2.28g | Carb: 28.86g. Breakfast: Pummelo. more...

1762 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 3.1 lb a week


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Scoldy's weight history