Weigh In record (no journal entry) for 21 March 2010
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226.0 lb
Lost so far: 27.5 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1405 kcal
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Fat: 58.66g | Prot: 76.60g | Carb: 144.95g.
Breakfast: Orange Juice, Pancake no syrup. Lunch: Unsweetened Iced Tea, french fries burger king, hamburger burger king. Dinner: unsweet tea, Grilled chicken salad. more...
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losing 2.3 lb a week
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jomcconnell68's weight history
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