Weigh In record (no journal entry) for 31 March 2012
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265.0 lb
Lost so far: 159.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 March 2012:
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1462 kcal
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Fat: 27.64g | Prot: 65.08g | Carb: 274.59g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee, Bananas. Lunch: Fat Free Turkey Breast, Mustard, cabbage, Braeburn Apples, sara lee, onion, Sriracha. Dinner: mustard, onion, fat free turkey breast, cabbage, Smart & Delicious Low Fat Low Sodium Tortillas, Spicy Black Bean Soup, baby carrots, broccoli. Snacks/Other: pineapple upsidedown cake, braeburn. more...
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3080 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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