jomcconnell68's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
232.5 lb Lost so far: 5.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
1675 kcal Fat: 75.02g | Prot: 75.98g | Carb: 175.13g.   Breakfast: bojangles sweet tea, bojangles steak biscuit, bojangles. Lunch: cake doughnut. Dinner: sweet tea bojangles, green beans, mashed potatoes, cube steak. more...
losing 7.0 lb a week

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