mwah7's Journal, 31 March 2012

starting tea

152.2 lb Lost so far: 13.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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300 kcal

Fat: 12.48g | Prot: 7.49g | Carb: 39.31g.   Lunch: Vegetable Fingers, 50/50 Bread, Cream Cheese, Gala Apples. more...

1645 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...