MeganNW's Journal, 09 August 2017

148.7 lb Lost so far: 7.1 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

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115 kcal

Fat: 3.20g | Prot: 2.55g | Carb: 27.22g.   Breakfast: Tums Ultra Strength 1000, Herbal Tea, Equate Complete Multivitamin. Lunch: Knorr Chicken Bouillon Cube, Monster Beverage Zero Ultra. Dinner: Great Value Green Olives with Pimento. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter. more...

2008 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...