Weigh In record (no journal entry) for 30 March 2012
|
200.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2012:
|
1295 kcal
|
Fat: 58.46g | Prot: 52.59g | Carb: 140.44g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt, Coffee with Cream and Sugar, Granola. Lunch: Fresco Crunchy Taco. Dinner: Pizza Sauce, Sliced Pepperoni, 8" Flour Tortillas. Snacks/Other: Coffee (Brewed From Grounds). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yendor72's weight history
|