yendor72's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
200.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
1295 kcal Fat: 58.46g | Prot: 52.59g | Carb: 140.44g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt, Coffee with Cream and Sugar, Granola. Lunch: Fresco Crunchy Taco. Dinner: Pizza Sauce, Sliced Pepperoni, 8" Flour Tortillas. Snacks/Other: Coffee (Brewed From Grounds). more...
losing 0.4 lb a week

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