Weigh In record (no journal entry) for 29 March 2012
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145.6 lb
Lost so far: 15.8 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2012:
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628 kcal
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Fat: 31.67g | Prot: 61.44g | Carb: 25.13g.
Breakfast: kraft 2% mozzarella cheese, Original Taco Sauce, liquid egg whites. Lunch: green giant green beans, pickle spears, mushrooms, baked chicken breast. Snacks/Other: archer farms roasted almonds, string cheese. more...
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2372 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Bicycling (fast) - 15/mph - 50 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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