Weigh In record (no journal entry) for 05 August 2017
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200.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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159 kcal
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Fat: 10.66g | Prot: 13.10g | Carb: 1.31g.
Breakfast: Boiled Egg, Coffee. more...
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steady weight
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allenjr's weight history
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