Weigh In record (no journal entry) for 29 March 2012
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234.5 lb
Lost so far: 3.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1091 kcal
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Fat: 61.87g | Prot: 51.77g | Carb: 90.54g.
Breakfast: chicken vienna sausage. Lunch: Baby Ruth Bar, Sliced Apples & Peanut Butter Dippin' Stix, Colby Jack Cheese Sticks, broccoli, boca Chik'n, light & fit Peach Yogurt. more...
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gaining 3.5 lb a week
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jomcconnell68's weight history
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