Weigh In record (no journal entry) for 28 March 2012
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204.4 lb
Lost so far: 72.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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2028 kcal
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Fat: 69.97g | Prot: 152.64g | Carb: 239.87g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Sharp Cheddar Cheese, Chunky Medium Salsa, Kirkland Signature Boneless Skinless Chicken Breast,, Extreme Wellness Tomato Basil Tortillas, GV Original Liquid Eggs, Onions. Lunch: Pineapple, Chicken Tenders. Snacks/Other: Garden Veggie Chips - Sea Salt. more...
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gaining 4.2 lb a week
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