Weigh In record (no journal entry) for 27 March 2012
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203.8 lb
Lost so far: 72.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1967 kcal
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Fat: 93.50g | Prot: 75.06g | Carb: 217.76g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Multigrain Tortilla Chips, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Multigrain Tortilla Chips, pico de gallo, vinaigrette dressing, Boneless Skinless Chicken Breast, romaine lettuce, avocado, green olives. Dinner: Watermelon. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
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losing 14.0 lb a week
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