Weigh In record (no journal entry) for 29 March 2012
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206.0 lb
Lost so far: 70.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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2216 kcal
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Fat: 78.85g | Prot: 82.00g | Carb: 292.50g.
Breakfast: Smart & Delicious Low Fat Low Sodium Tortillas, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Roasted Red Pepper Hummus, Real Bacon Bits, Mushrooms, Onions, Chunky Medium Salsa, EB Egg, Great Value Diced Potatoes. Lunch: Fat Free Fig Newtons Cookies (Packs 2 Go!), Sharp Cheddar Cheese, Multigrain Tortilla Chips. Dinner: burrito shredded steak & cheese. Snacks/Other: Premium Fudge Bars. more...
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gaining 11.2 lb a week
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