Weigh In record (no journal entry) for 01 August 2017
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2017:
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1677 kcal
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Fat: 96.82g | Prot: 87.49g | Carb: 119.55g.
Breakfast: Great Value Organic Frozen Broccoli Florets (Great Value), Simple Truth Organic Free Range Chicken Broth, Ground Beef (80% Lean / 20% Fat), Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Oregano, Cheddar Cheese, Great Value Organic Frozen Broccoli Florets (Great Value), Simple Truth Organic Free Range Chicken Broth, Ground Beef (80% Lean / 20% Fat), Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Oregano, Cheddar Cheese, Great Value Organic Frozen Broccoli Florets (Great Value), Simple Truth Organic Free Range Chicken Broth, Ground Beef (80% Lean / 20% Fat), Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Oregano, Cheddar Cheese. Lunch: Hilary's Beet Vinaigrette Dressing & Marinade (Hilary's), Simple Truth Black Chia Seeds, Apples, Cucumber (with Peel), Snow or Sugar Snap Peas, Carrots, Bell Peppers, Celery, Simple Truth Organic 50/50 Blend Salad Mix (Simple Truth Organic), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roasted Turkey Drumstick. Dinner: Cheddar Cheese, Now Chewable C-500 (Now), Best Choice American Cheese Singles, Simple Truth Organic Wheat Bread (Simple Truth Organic), Land O'Lakes Spreadable Butter with Canola Oil, Lemon Juice, Hain Canola Mayonnaise, Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm), Cherry Tomatoes, Cucumber (with Peel), Celery, Carrots. Snacks/Other: Honey, Annie's Really Peely Fruit Tape - Bendy Berry (Annie's), Van's Chocolate Chip Snack Bar. more...
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steady weight
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