|
fat..back on Micardis..no more rice ..121.8
grey sheet
|
121.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
1009 kcal
|
Fat: 5.82g | Prot: 26.79g | Carb: 221.64g.
Breakfast: kale, sweet potato. Lunch: apple, quaker old fashioned oatmeal, frozen winter squash. Dinner: publix rice cakes, frozen winter squash. Snacks/Other: silk almond milk. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|