Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lotus1970
Journal
29 Jul 17
Lotus1970's Journal, 29 July 2017
Lotus1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2017
125.4 lb
Lost so far:
7.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2017:
1551 kcal
Fat: 47.69g | Prot: 56.57g | Carb: 235.00g.
Breakfast:
BelGioioso Aged Asiago Cheese, Quaker Steel Cut Oatmeal, Starbucks Espresso Shot, 2% Fat Milk.
Lunch:
Hard White Roll, BelGioioso Aged Asiago Cheese.
Dinner:
Baked Beans.
Snacks/Other:
Sweet Cherries, Biscotti Cookie (Italian Sugar Cookie), Honeydew Melons.
more...
1395 kcal
Activities & Exercise:
Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 29 minutes.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lotus1970's weight history
view complete history