Weigh In record (no journal entry) for 25 March 2012
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233.0 lb
Lost so far: 5.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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490 kcal
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Fat: 30.13g | Prot: 42.84g | Carb: 6.26g.
Lunch: hibachi chicken. Dinner: mixed salad greens, Green Beans, ribeye steak. more...
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steady weight
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jomcconnell68's weight history
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