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Just a pound? Eh, well at least I didn't gain... I guess...
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318.0 lb
Lost so far: 2.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2008:
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3032 kcal
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Fat: 164.94g | Prot: 105.87g | Carb: 280.72g.
Breakfast: pecan, banana, butter, syrup, orange juice, turkey sausage, pancakes. Dinner: chili, Lemonade, ranch dressing, Fries, american cheese, hamburger bun, bacon, ketchup, mayonnaise, ground beef. more...
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4135 kcal
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Activities & Exercise:
Standing - 15 minutes, Driving - 20 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 9 hours. more...
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losing 1.0 lb a week
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