| January 2014 |
| Mon 6th: |
1014 *
|
48%
|
fat: 79.85g |
| |
protein: 46.28g |
| |
carbs: 15.79g |
|
-
|
-
|
| Sat 4th: |
1656 *
|
79%
|
fat: 131.53g |
| |
protein: 90.12g |
| |
carbs: 20.43g |
|
-
|
-
|
| December 2013 |
| Wed 4th: |
88 *
|
4%
|
fat: 8.57g |
| |
protein: 0.62g |
| |
carbs: 0.94g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
370 *
|
18%
|
fat: 30.29g |
| |
protein: 18.95g |
| |
carbs: 4.54g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
1158 *
|
55%
|
fat: 30.37g |
| |
protein: 124.76g |
| |
carbs: 109.06g |
|
3372*
|
 2214
|
| Wed 2nd: |
1018 *
|
48%
|
fat: 70.98g |
| |
protein: 73.91g |
| |
carbs: 15.10g |
|
3940*
|
2922
|
| December 2012 |
| Mon 31st: |
699 *
|
33%
|
fat: 46.40g |
| |
protein: 37.94g |
| |
carbs: 11.87g |
|
3063*
|
2364
|
| November 2012 |
| Wed 21st: |
612 *
|
29%
|
fat: 59.05g |
| |
protein: 19.28g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 20th: |
1407 *
|
67%
|
fat: 105.34g |
| |
protein: 91.21g |
| |
carbs: 26.46g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
361 *
|
17%
|
fat: 9.24g |
| |
protein: 19.04g |
| |
carbs: 56.51g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
97 *
|
5%
|
fat: 1.88g |
| |
protein: 3.81g |
| |
carbs: 19.84g |
|
-
|
-
|
| Sat 24th: |
249 *
|
12%
|
fat: 10.81g |
| |
protein: 14.40g |
| |
carbs: 25.32g |
|
-
|
-
|
| Fri 23rd: |
938 *
|
45%
|
fat: 14.31g |
| |
protein: 133.87g |
| |
carbs: 69.82g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
1032 *
|
49%
|
fat: 42.33g |
| |
protein: 73.93g |
| |
carbs: 100.15g |
|
-
|
-
|
| Tue 17th: |
1370
|
65%
|
fat: 37.35g |
| |
protein: 145.14g |
| |
carbs: 117.63g |
|
2947*
|
1577
|
| Mon 16th: |
1560 *
|
74%
|
fat: 60.14g |
| |
protein: 140.89g |
| |
carbs: 124.31g |
|
2968
|
1408
|
| December 2011 |
| Sat 3rd: |
1038 *
|
49%
|
fat: 21.65g |
| |
protein: 133.95g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 2nd: |
1037 *
|
49%
|
fat: 18.93g |
| |
protein: 159.23g |
| |
carbs: 62.89g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
814 *
|
39%
|
fat: 24.34g |
| |
protein: 89.09g |
| |
carbs: 62.06g |
|
-
|
-
|
| Mon 28th: |
458 *
|
22%
|
fat: 35.28g |
| |
protein: 30.82g |
| |
carbs: 0.60g |
|
-
|
-
|
