colegar's Journal, 18 July 2017

Haven't used the website in years, finally time to get back into it and do this properly.
251.3 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

Diet Calendar Entry for 18 July 2017:
2588 kcal Fat: 128.47g | Prot: 89.89g | Carb: 257.09g.   Breakfast: Sausage Roll. Lunch: Cheddar Cheese, Chicken Drumstick, Lettuce, Onions, Burgen Mixed Grain Sandwich Loaf. Snacks/Other: Coca-Cola Coca-Cola (Can), Pepsi Pepsi, V Energy Guarana Energy Drink (350 ml). more...
steady weight



     
 

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