Weigh In record (no journal entry) for 14 July 2017
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255.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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160 kcal
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Fat: 0.36g | Prot: 17.30g | Carb: 24.01g.
Breakfast: Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). more...
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losing 0.1 lb a week
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