TALLYWLT
Joined February 2011
Posts
53
Following
2
Followers
2
Weight History

Start Weight
228.0 lb
Lost so far: 10.6 lb

Current Weight
217.4 lb
Performance: losing 21.0 lb a week

Goal Weight
150.0 lb
Still to go: 67.4 lb
I am 35 yr old. I have an amazing 8 year old son. I work in an office setting all day long. I like being outside watching my son. I am hoping to get alot healthier so I can play with him longer and harder because right now he is kicking my butt!

TALLYWLT's Weight History


TALLYWLT's Latest Member Challenges

26
  Jogging 5mph 5 days a week
status: Completed
ended: 07 Apr 14
view progress
 
  
120
  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
 


Following

ScottishLad1978
only visible to followers
 
ken31792
last weighin: losing 5.8 lb a week Down


TALLYWLT's Cookbook

cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
view complete cookbook

TALLYWLT's Latest Posts

Flax Meal? Where in the store would this be?
Off subject alittle... I add half a packet of Crystal Light Rasberry mix to my MIM and make icing with a little creamcheese and splenda. Makes a very quick breakfast or snack.
posted 04 Mar 2011, 12:46
TALLYWLT has submitted 1 post

Other Related Links

Members

Atkins


TALLYWLT's Recent Food & Exercise


TALLYWLT's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Non-Scale Victories FTW!!!
Share your non-scale victories here!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.