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back again
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153.8 lb
Lost so far: 22.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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758 kcal
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Fat: 35.20g | Prot: 21.50g | Carb: 86.50g.
Breakfast: Tunnock's Caramel Wafer, Jacob's Mini Cheddars Original, McVitie's Jaffa Cakes. Lunch: Tesco Egg & Cress Sandwich. more...
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gaining 0.4 lb a week
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mushroom morris's weight history
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