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Oh weight increasing :p Star deiting :(
W=35 Target 34 1 week
H=40 Target 38 1 Week
UW=32 Target 31 1week
Hope i will achive that.
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2017:
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1351 kcal
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Fat: 50.76g | Prot: 23.37g | Carb: 219.47g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Bananas. Lunch: Tea with Milk and Sugar, Plums, Apples. Dinner: Chili's Mini Molten Chocolate Cake, White Rice, SALAN. Snacks/Other: Fisher Dry Roasted Peanuts. more...
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gaining 1.1 lb a week
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