xappie's Journal, 03 July 2017

Weigh In record (no journal entry) for 03 July 2017

196.6 lb Lost so far: 20.4 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 July 2017:

1 kcal

Fat: 0.00g | Prot: 0.03g | Carb: 0.10g. Snacks/Other: Coffee (Instant). more...

gaining 2.8 lb a week

Comments

Not too much red--you can get it the green soon.

03 Jul 17 by member: revvit

@revvit I knew I was gonna gain a bit this morning because my fingers felt a bit tight and swollen. I had a great green week though :)

03 Jul 17 by member: xappie

You'll get there!

03 Jul 17 by member: ehead

Persisstance....

04 Jul 17 by member: Trucker Larry


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xappie's weight history