Ms Elizabeth's Journal, 03 July 2017

Weigh In record (no journal entry) for 03 July 2017
199.7 lb Lost so far: 16.1 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2017:
273 kcal Fat: 19.49g | Prot: 21.67g | Carb: 1.13g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg. more...
2539 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Ms Elizabeth's own diet   gaining 0.8 lb a week

9 Supporters    Support   

Been missing you! 
03 Jul 17 by member: minitata
Hey! Good to see you 
03 Jul 17 by member: Phooka
03 Jul 17 by member: Tatmummy
Join the club except you are half my gain! You can do this, and will, it's a blip and this is yours for the year. 
04 Jul 17 by member: StrangeTrout


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