|
Auto-update from FitBit via FitMess
|
263.5 lb
Lost so far: 56.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2017:
|
1845 kcal
|
Fat: 81.75g | Prot: 74.00g | Carb: 189.00g.
Lunch: Arby's Medium Roast Beef Sandwich, Arby's Curly Fries (Small). Dinner: Redd's Apple Ale, Sam's Club Cheese Pizza. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Arctic Shores Imitation Crab Meat, Great Value Cocoa Dusted Almonds. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poofwizard's weight history
|