Weigh In record (no journal entry) for 01 July 2017
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206.2 lb
Lost so far: 13.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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1161 kcal
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Fat: 55.00g | Prot: 75.00g | Carb: 16.00g.
Breakfast: Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage, Schnucks Grade A White Jumbo Eggs. Lunch: Member's Mark Chunk Chicken Breast. Dinner: Calavo Avocado, Organic Girl Baby Spinach. Snacks/Other: Blue Diamond Lightly Salted Almonds, Tequila. more...
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gaining 8.4 lb a week
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Bridglet's weight history
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