Weigh In record (no journal entry) for 30 June 2017
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2017:
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281 kcal
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Fat: 5.65g | Prot: 34.28g | Carb: 24.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Bai São Paulo Strawberry Lemonade, Lipton Chicken Noodle with White Meat Cup-a-Soup. Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 0.1 lb a week
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