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05 November 2018

Weigh-in: 161.0 lb lost so far: 7.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

06 August 2018

Weigh-in: 168.0 lb lost so far: 0 lb still to go: 43.0 lb Diet followed N/A

06 August 2018

Weigh-in: 168.0 lb lost so far: 0 lb still to go: 43.0 lb Diet followed N/A

01 August 2018

Weigh-in: 165.0 lb lost so far: 1.0 lb still to go: 40.0 lb Diet followed N/A
   add comment on diet Atkins   gaining 0.1 lb a week

15 August 2017

Weigh-in: 160.0 lb lost so far: 6.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

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