Weigh In record (no journal entry) for 16 March 2012
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234.0 lb
Lost so far: 4.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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535 kcal
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Fat: 19.16g | Prot: 52.06g | Carb: 43.91g.
Breakfast: Oranges, CRISP N'LIGHT 7 GRAIN CRACKERBREAD. Lunch: Swai White Fish Fillets, Broccoli, crisp n'light 7 grain crackerbread. Dinner: Grilled Chicken, Lettuce. more...
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steady weight
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jomcconnell68's weight history
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