jerrymiller's Journal, 27 June 2017

weigh in at weight clinic,
Maybe now things can come down as my stress levels come down (BP too I hope).
224.4 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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Just hang on Jerry this too will pass...takes a while but hang on buddy prayers for you daily.. sending a hug also 
28 Jun 17 by member: SJWNana

     
 

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