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Now that its warming up and the snow has melted and my dirt road is getting dried up, I can run again! :)
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187.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1325 kcal
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Fat: 71.14g | Prot: 91.75g | Carb: 73.26g.
Breakfast: orange juice, lowfat half and half, heavy whipping cream, coffee, tempeh. Lunch: pork rinds. Dinner: plain yogurt, american cheese, non fat milk, bacon. Snacks/Other: atkins chocolate peanut butter bar. more...
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losing 1.0 lb a week
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 Comments
I know that feeling! Enjoy the run & breathe deep. This is that time of year where everything is fresh and new... Have Fun!
16 Mar 10 by member: mymomma
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Have a nice run, valentine
16 Mar 10 by member: adrianna123
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