sValentinePhotos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Thu 25th: 1983 86%
fat: 135.92g
|
protein: 98.30g
|
carbs: 91.38g
- -
Wed 24th: - - 2346* -
Tue 23rd: 1497 65%
fat: 80.35g
|
protein: 106.43g
|
carbs: 81.76g
2471*  974
Mon 22nd: 1465 64%
fat: 68.73g
|
protein: 103.15g
|
carbs: 106.00g
- -
Sat 20th: 2392 104%
fat: 144.99g
|
protein: 152.98g
|
carbs: 130.96g
- -
Thu 18th: 2203 * 96%
fat: 139.15g
|
protein: 171.63g
|
carbs: 66.98g
- -
Wed 17th: 2130 93%
fat: 122.54g
|
protein: 174.74g
|
carbs: 85.65g
- -
Tue 16th: 1325 58%
fat: 71.14g
|
protein: 91.75g
|
carbs: 73.26g
- -
Mon 15th: 1628 71%
fat: 90.11g
|
protein: 129.01g
|
carbs: 73.10g
- -
Sun 14th: 2271 99%
fat: 116.61g
|
protein: 154.34g
|
carbs: 163.60g
- -
Sat 13th: 2272 99%
fat: 126.74g
|
protein: 167.52g
|
carbs: 119.17g
- -
Fri 12th: 1636 * 71%
fat: 63.64g
|
protein: 99.87g
|
carbs: 159.96g
- -
Thu 11th: 2232 97%
fat: 142.95g
|
protein: 123.41g
|
carbs: 128.20g
- -
Wed 10th: 2171 94%
fat: 125.78g
|
protein: 166.22g
|
carbs: 91.39g
- -
Tue 9th: 2032 88%
fat: 120.33g
|
protein: 140.40g
|
carbs: 106.49g
- -
Mon 8th: 1323 * 58%
fat: 65.78g
|
protein: 115.21g
|
carbs: 60.83g
- -
Sun 7th: 1873 81%
fat: 103.38g
|
protein: 152.44g
|
carbs: 81.13g
2294  421
Sat 6th: 1590 69%
fat: 98.25g
|
protein: 101.39g
|
carbs: 80.14g
2294  704
Fri 5th: 1973 86%
fat: 119.84g
|
protein: 121.25g
|
carbs: 108.58g
2725  752
Thu 4th: 2071 * 90%
fat: 122.85g
|
protein: 140.91g
|
carbs: 99.22g
2725  654
Wed 3rd: 2166 94%
fat: 138.05g
|
protein: 143.04g
|
carbs: 96.03g
- -

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