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Did not have wine last night when Tami said I could. We walked with Pepper on the Davison River path for 30 minutes.
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221.4 lb
Lost so far: 2.4 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2012:
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1162 kcal
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Fat: 57.24g | Prot: 124.40g | Carb: 37.12g.
Breakfast: v8, egg. Lunch: diet coke, shrimp, salad. Dinner: Pepperoni, string cheese, cauliflower, Broccoli, Steak. Snacks/Other: eas, string cheese, ham. more...
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losing 15.4 lb a week
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