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At bowling I messed up and had a Gatoraide, 34 carbs.
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223.6 lb
Lost so far: 0.2 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1323 kcal
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Fat: 63.30g | Prot: 122.55g | Carb: 68.60g.
Breakfast: v8, egg, canadian bacon. Lunch: salad, salmon. Dinner: eggplant, chicken. Snacks/Other: eas, laughing cow, ham. more...
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losing 2.8 lb a week
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