Weigh In record (no journal entry) for 21 June 2017
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273.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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1656 kcal
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Fat: 105.60g | Prot: 68.67g | Carb: 120.36g.
Breakfast: Lemon, Alvita Hibiscus Tea Organic, Aye Chiwawa Salsa Artisan Medium Molcajete Style, Garrett Valley Bacon Paleo, Spinach, 4th & Heart Ghee California Garlic, Organic Valley Organic Brown Eggs (Large). Lunch: Steaz Zero Calorie Green Tea Raspberry, Teton Waters Ranch Cooked Uncured Beef Polish Sausage, Portabella Mushrooms, Zucchini. Dinner: Hope Guacamole Green Chile, 4th & Heart Ghee California Garlic, Garrett Valley Bacon Paleo, Sweet Potato. Snacks/Other: Savory Original Snack Mix, 4505 Chicharrones Fried Pork Rinds Classic Chicharrones, Coco-Roons Coconut Cashew Brownie. more...
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losing 7.0 lb a week
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Lisa Will Lose's weight history
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