Weigh In record (no journal entry) for 13 March 2012
|
177.9 lb
Lost so far: 57.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2012:
|
661 kcal
|
Fat: 21.95g | Prot: 20.48g | Carb: 102.06g.
Breakfast: banana, light peach activia. Lunch: mrs baird's honey 7 grain, special k cracker chips, smuckers natural chunky peanut butter, great value sugar free strawberry . more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gmaynard's weight history
|