| March 2012 |
| Thu 15th: |
470 *
|
25%
|
fat: 21.50g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 13th: |
661 *
|
35%
|
fat: 21.95g |
| |
protein: 20.48g |
| |
carbs: 102.06g |
|
-
|
-
|
| Thu 1st: |
626 *
|
33%
|
fat: 28.26g |
| |
protein: 25.27g |
| |
carbs: 70.33g |
|
2078*
|
 1452
|
| February 2012 |
| Wed 29th: |
1768 *
|
93%
|
fat: 77.80g |
| |
protein: 75.38g |
| |
carbs: 191.62g |
|
2005*
|
237
|
| October 2011 |
| Mon 17th: |
1047 *
|
55%
|
fat: 36.49g |
| |
protein: 51.40g |
| |
carbs: 128.98g |
|
2202*
|
1155
|
| Fri 14th: |
206 *
|
11%
|
fat: 0.49g |
| |
protein: 14.40g |
| |
carbs: 34.98g |
|
2236*
|
2030
|
| Mon 10th: |
348 *
|
18%
|
fat: 1.72g |
| |
protein: 29.70g |
| |
carbs: 52.49g |
|
2224*
|
1876
|
| September 2011 |
| Tue 20th: |
178 *
|
9%
|
fat: 3.00g |
| |
protein: 12.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 19th: |
1114 *
|
59%
|
fat: 43.14g |
| |
protein: 56.39g |
| |
carbs: 133.62g |
|
-
|
-
|
| Sat 17th: |
715 *
|
38%
|
fat: 27.27g |
| |
protein: 38.42g |
| |
carbs: 83.53g |
|
-
|
-
|
| Fri 16th: |
270 *
|
14%
|
fat: 4.50g |
| |
protein: 17.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 15th: |
1241 *
|
65%
|
fat: 38.49g |
| |
protein: 89.32g |
| |
carbs: 136.22g |
|
2369*
|
1128
|
| Wed 14th: |
1494 *
|
79%
|
fat: 40.66g |
| |
protein: 103.41g |
| |
carbs: 179.09g |
|
2215*
|
721
|
| Tue 13th: |
1562 *
|
82%
|
fat: 54.66g |
| |
protein: 64.41g |
| |
carbs: 208.38g |
|
2378*
|
816
|
| Mon 12th: |
694 *
|
37%
|
fat: 21.59g |
| |
protein: 43.53g |
| |
carbs: 80.59g |
|
-
|
-
|
| Sun 11th: |
1229 *
|
65%
|
fat: 45.50g |
| |
protein: 76.57g |
| |
carbs: 132.23g |
|
-
|
-
|
| Thu 8th: |
185 *
|
10%
|
fat: 0.38g |
| |
protein: 12.30g |
| |
carbs: 31.98g |
|
-
|
-
|
| Tue 6th: |
1497 *
|
79%
|
fat: 63.54g |
| |
protein: 63.18g |
| |
carbs: 165.85g |
|
-
|
-
|
| Mon 5th: |
430 *
|
23%
|
fat: 11.45g |
| |
protein: 20.26g |
| |
carbs: 62.70g |
|
-
|
-
|
| Sat 3rd: |
778 *
|
41%
|
fat: 35.39g |
| |
protein: 43.29g |
| |
carbs: 73.95g |
|
-
|
-
|
